ENTER THE MONK MODE JOURNAL
Read with focus. Train with intent. Live in silence.
Train Like a Pro | No Excuses. No Shortcuts.
Building a pro-level mindset isn’t reserved for elite athletes. It’s a discipline that anyone can embrace. Being a pro is a mentality—an approach that removes shortcuts and excu...
Daily Habits for Unbreakable Discipline Training isn’t limited to the hour spent in the gym. Like monks who live by ritual practices every day, mentally strong athletes build their discipline th...
Why Noise Kills Focus — And How to Train in Silence
In a world addicted to volume, real athletes crave silence. Here's why
Monk Mode Explained: The Extreme Mindset for Elite Athletes
Monk Mode Explained: The Extreme Mindset for Elite Athletes Monk Mode isn’t just a vibe — it’s a weapon. It’s the athlete’s antidote to distraction. In a world of constant noise, focus becomes your...
Mental Clarity Isn’t Optional. Neither Are These FAQs.
Do you ship overseas?
Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.
How long will it take to get my orders?
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
What’s the point of using AroPlug if I love music in the gym?
Music hypes you up. Noise breaks your focus. AroPlug is not against music — it’s against distractions.
Do they fall out during training?
No. Designed by athletes. Tested under burpees, deadlifts and Hyrox mayhem.
Can I return them if I don’t vibe with it?
30 days return. But trust us: once you plug in, you won't plug out.